Orthopaedic and Pelvic Health Physiotherapy

Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. Physiotherapy integrates critical appraisal of new knowledge with research, education and practice.  We are committed to health, lifestyle and quality of life through a holistic approach incorporating a broad range of physical and physiological therapeutic interventions. 

We treat all ages providing health services in many contexts from wellness, health promotion and prevention, acute injuries and rehabilitation, to disability and disease management. Our services are designed to achieve optimal health outcomes and utilize resources efficiently and safely. 

Pelvic health physiotherapy is the comprehensive assessment and treatment of the pelvic floor and its role in your health. Pelvic floor dysfunctions can present in many different ways, including pain, weakness, and timing difficulties. Depending on symptoms and goals of each client, it may include an internal assessment with vaginal and or rectal palpation. This can assess the timing, strength, tension, and power of your pelvic floor muscles.

NEW SERVICE!!!
We also offer Pessary Fittings
Click Below to learn more

Chiropractic

Dr. Ryley takes the time to include a detailed history and exam to make sure you are in the right place for what you are feeling. She uses a full body approach to find the root of your symptoms, work with your own unique anatomy and get you back to doing the things you love. Dr Ryley uses various chiropractic techniques, neurofunctional acupuncture, muscle and soft tissue techniques, taping and many other manual therapies to customize your treatment plan and educate you about your body. Dr Ryley believes your body’s structure should not define your function and works with you to maximize the functions of your muscles and nerves.

Dietitian Services

Emily is a non-diet Registered Dietitian - she supports women in achieving wellness without dieting or weight loss (all bodies are welcome in her sessions!). She offers:

• Weight-Inclusive Nutrition Counselling & Support

• Reproductive Wellness & Fertility Nutrition Coaching

• Disordered Eating/Eating Disorder Care

Therapy

Most people access therapy because they are feeling distressed, they are at a “stuck point” in their own lives, or they are seeking personal growth. It can be a safe place for you to express emotions and discuss difficult experiences that you may have faced in the past. Therapy can help you gain a greater awareness of your thoughts, feelings, and behaviours, develop healthier relationships, and find new ways of coping with challenges.

Prenatal and Postpartum Care

Prenatal Care with Julie

Childbirth Education includes all things pre and postnatal. With this you can expect to learn what you need to know to make decisions about your birth critically and confidently. We cover coping with the stress of birth, physiology, stages of labour, pushing and what to expect of the first few week after birth for your and your newborn.

Labour support for your birth is a full support service: private prenatal education and birth planning, hands on support for your labour, birth and a postpartum visit. Julie provides you with all the tools you need to feel confident, knowledgeable and supported.

Postnatal Care with Tami

Postpartum Support for after your birth. This could look like assistance with breast feeding, caring for your baby while you shower, eat, rest, etc. and/or just being a listening ear when you need it most.

Breastfeeding & Lactation Support

Feeding your baby is a journey—one that can bring joy, questions, and sometimes unexpected challenges. While breastfeeding or chest feeding is often seen as something that should come naturally, the truth is, it doesn’t always feel that way for everyone. That’s okay, you don’t have to do it alone.

Whether you’re just getting started and looking for reassurance and encouragement, or facing more complex feeding challenges, we’re here to help.

During our visits, we take the time to understand both your baby’s health and your own. This includes a full review of the infant’s health history and the health history of the lactating parent or the parent planning to lactate. Our assessments and support consider not just the physical aspects of feeding, but also the emotional experience—because both matter! Together, we’ll blend our knowledge and expertise with your goals and preferences to create a care plan that feels right for you.

NEW SERVICE!!!

Amanda Fawcett BScN, RN, IBCLC will be offering BOTH in-clinic and in-home infant feeding and lactation consultant visits

*Visits with Amanda may be eligible for reimbursement through your extended health benefits. Receipts will be provided—please check with your insurance provider for coverage details.

Nurse Practitioner

Lindsay comes with a breadth of knowledge related to women’s mental health, contraceptive care, sexual health, and health issues in the menopausal years. Her nurse practitioner lens allows her to provide both holistic and medical evidence-based, client centred care. Whether you are in need of preventative health screening such as a pap test or mammogram, require counselling & and prescribing of birth control, or need a referral to a specialist or other health care provider in the community, Lindsay is eager to work with you to empower your own health!

Naturopathic Medicine

Dr. Chams is now accepting new patients and is looking forward to working with you one on one to develop a personalized and sustainable treatment plan. As a Naturopathic Doctor, she feels extremely fortunate to be in a position of trust with her patients and to have the opportunity to guide them on their journey toward optimal health and wellness. It’s a privilege to witness her patient's progress and to empower them with the knowledge and tools they need to make informed decisions about their well-being.